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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ching Ko, Shen Tau Irwin Mak — Hong Kong

M 35-39 n = 0
Finish · net time
1:46:07
Field
886/959
35-39
191
Field beaten
8%

The race, in three figures

Run total
49:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:52
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 7:17
    Running 2 4:45
    v best lap +0:00
    50m Sled Push 2:32
    v median —
  3. Block 03 12:20
    Running 3 5:23
    v best lap +0:38
    50m Sled Pull 6:57
    v median —
  4. Block 04 9:58
    Running 4 5:44
    v best lap +0:59
    80m Burpee Broad Jump 4:14
    v median —
  5. Block 05 11:58
    Running 5 6:30
    v best lap +1:45
    1000m Row 5:28
    v median —
  6. Block 06 8:34
    Running 6 6:42
    v best lap +1:57
    200m Farmers Carry 1:52
    v median —
  7. Block 07 12:29
    Running 7 6:29
    v best lap +1:44
    100m Sandbag Lunges 6:00
    v median —
  8. Block 08 20:50
    Running 8 9:57
    v best lap +5:12
    Wall Balls 10:53
    v median —

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:44
0:05 1:39
B3 · 50m Sled Pull
1:39
0:13 1:26
B4 · 80m Burpee Broad Jump
2:06
0:37 1:29
B5 · 1000m Row
2:21
1:09 1:12
B6 · 200m Farmers Carry
2:21
1:31 0:50
B7 · 100m Sandbag Lunges
2:33
2:17 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field