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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Ching Ko & Shen Tau Irwin Mak — Hong Kong 2026

Ching Ko Shen Tau Irwin Mak
M 35-39 n = 959
Finish · net time
1:46:07
+22:01 v median 1:24:06
Men
886/959
35-39
191/204
Field beaten
8%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
599/959
Rank
Biggest loss
Wall Balls
+5:50
v median
939/959
Rank

The race, in words

1:46:07 at Hong Kong 2026 put Ching Ko & Shen Tau Irwin Mak 886th of 959 men's teams in the Doubles Open division.

On the wall balls the field had the edge, by 5:50. The race faded late: the second half went 10:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:52
    v median −0:09
    1000m SkiErg 4:43
    v median +0:26
  2. Block 02 7:17
    Running 2 4:45
    v median +0:00
    50m Sled Push 2:32
    v median +0:34
  3. Block 03 12:20
    Running 3 5:23
    v median +0:23
    50m Sled Pull 6:57
    v median +3:06
  4. Block 04 9:58
    Running 4 5:44
    v median +0:40
    80m Burpee Broad Jump 4:14
    v median +0:39
  5. Block 05 11:58
    Running 5 6:30
    v median +1:20
    1000m Row 5:28
    v median +0:41
  6. Block 06 8:34
    Running 6 6:42
    v median +1:36
    200m Farmers Carry 1:52
    v median +0:06
  7. Block 07 12:29
    Running 7 6:29
    v median +1:22
    100m Sandbag Lunges 6:00
    v median +1:43
  8. Block 08 20:50
    Running 8 9:57
    v median +2:58
    Wall Balls 10:53
    v median +5:50

Roxzone, per block

Approach · Exit 14:14

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:44
0:05 1:39
B3 · 50m Sled Pull
1:39
0:13 1:26
B4 · 80m Burpee Broad Jump
2:06
0:37 1:29
B5 · 1000m Row
2:21
1:09 1:12
B6 · 200m Farmers Carry
2:21
1:31 0:50
B7 · 100m Sandbag Lunges
2:33
2:17 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:01 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 34
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959