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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Gaurav Nayak, Ging Wah Wan — Hong Kong

M 35-39 n = 0
Finish · net time
1:47:27
Field
893/959
35-39
194
Field beaten
7%

The race, in three figures

Run total
51:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:31
    v best lap —
    1000m SkiErg 4:48
    v median —
  2. Block 02 7:51
    Running 2 5:21
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 11:12
    Running 3 6:12
    v best lap +0:51
    50m Sled Pull 5:00
    v median —
  4. Block 04 11:26
    Running 4 6:31
    v best lap +1:10
    80m Burpee Broad Jump 4:55
    v median —
  5. Block 05 12:20
    Running 5 7:01
    v best lap +1:40
    1000m Row 5:19
    v median —
  6. Block 06 8:57
    Running 6 6:39
    v best lap +1:18
    200m Farmers Carry 2:18
    v median —
  7. Block 07 11:14
    Running 7 6:10
    v best lap +0:49
    100m Sandbag Lunges 5:04
    v median —
  8. Block 08 16:46
    Running 8 8:52
    v best lap +3:31
    Wall Balls 7:54
    v median —

Roxzone, per block

Approach · Exit 18:31

B1 · 1000m SkiErg
2:02
0:08 1:54
B2 · 50m Sled Push
2:37
0:05 2:32
B3 · 50m Sled Pull
2:17
0:16 2:01
B4 · 80m Burpee Broad Jump
3:03
1:01 2:02
B5 · 1000m Row
2:17
0:56 1:21
B6 · 200m Farmers Carry
2:33
1:38 0:55
B7 · 100m Sandbag Lunges
3:42
2:36 1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field