Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

ming hong cheng, ka lok chan — Hong Kong

M 40-44 n = 0
Finish · net time
1:47:41
Field
896/959
40-44
135
Field beaten
7%

The race, in three figures

Run total
40:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:59
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 7:07
    Running 2 4:32
    v best lap +0:00
    50m Sled Push 2:35
    v median —
  3. Block 03 10:41
    Running 3 4:47
    v best lap +0:15
    50m Sled Pull 5:54
    v median —
  4. Block 04 10:45
    Running 4 4:51
    v best lap +0:19
    80m Burpee Broad Jump 5:54
    v median —
  5. Block 05 10:51
    Running 5 5:14
    v best lap +0:42
    1000m Row 5:37
    v median —
  6. Block 06 7:18
    Running 6 5:00
    v best lap +0:28
    200m Farmers Carry 2:18
    v median —
  7. Block 07 11:00
    Running 7 5:00
    v best lap +0:28
    100m Sandbag Lunges 6:00
    v median —
  8. Block 08 28:50
    Running 8 7:23
    v best lap +2:51
    Wall Balls 21:27
    v median —

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:40
0:05 1:35
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
1:54
0:36 1:18
B5 · 1000m Row
1:49
0:49 1:00
B6 · 200m Farmers Carry
1:53
1:10 0:43
B7 · 100m Sandbag Lunges
2:01
1:45 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field