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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Aaron Wai Hung Yam & Chi Pun Au — Hong Kong 2026

Aaron Wai Hung Yam Chi Pun Au
M 50-54 n = 959
Finish · net time
1:54:58
+30:52 v median 1:24:06
Men
922/959
50-54
30/33
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:13
v median
416/959
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
817/959
Rank

The race, in words

1:54:58 at Hong Kong 2026 put Aaron Wai Hung Yam & Chi Pun Au 922nd of 959 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:38, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:35
    v median +1:34
    1000m SkiErg 5:02
    v median +0:45
  2. Block 02 9:06
    Running 2 6:35
    v median +1:50
    50m Sled Push 2:31
    v median +0:33
  3. Block 03 11:56
    Running 3 6:52
    v median +1:52
    50m Sled Pull 5:04
    v median +1:13
  4. Block 04 11:25
    Running 4 7:22
    v median +2:18
    80m Burpee Broad Jump 4:03
    v median +0:28
  5. Block 05 12:54
    Running 5 7:40
    v median +2:30
    1000m Row 5:14
    v median +0:27
  6. Block 06 9:24
    Running 6 7:31
    v median +2:25
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 13:30
    Running 7 7:59
    v median +2:52
    100m Sandbag Lunges 5:31
    v median +1:14
  8. Block 08 18:35
    Running 8 13:45
    v median +6:46
    Wall Balls 4:50
    v median −0:13

Roxzone, per block

Approach · Exit 17:38

B1 · 1000m SkiErg
2:16
0:09 2:07
B2 · 50m Sled Push
2:24
0:04 2:20
B3 · 50m Sled Pull
2:12
0:15 1:57
B4 · 80m Burpee Broad Jump
2:21
1:01 1:20
B5 · 1000m Row
2:18
1:16 1:02
B6 · 200m Farmers Carry
2:24
1:35 0:49
B7 · 100m Sandbag Lunges
3:45
2:53 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:52 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 36
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959