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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

POON HUI LONG, On Ching Justin Lai — Hong Kong

M 16-24 n = 0
Finish · net time
1:56:59
Field
926/959
16-24
70
Field beaten
3%

The race, in three figures

Run total
57:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 8:15
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 8:07
    Running 2 6:09
    v best lap +0:31
    50m Sled Push 1:58
    v median —
  3. Block 03 11:03
    Running 3 6:03
    v best lap +0:25
    50m Sled Pull 5:00
    v median —
  4. Block 04 11:21
    Running 4 7:47
    v best lap +2:09
    80m Burpee Broad Jump 3:34
    v median —
  5. Block 05 11:16
    Running 5 6:37
    v best lap +0:59
    1000m Row 4:39
    v median —
  6. Block 06 6:47
    Running 6 6:03
    v best lap +0:25
    200m Farmers Carry 0:44
    v median —
  7. Block 07 10:06
    Running 7 5:38
    v best lap +0:00
    100m Sandbag Lunges 4:28
    v median —
  8. Block 08 23:22
    Running 8 11:10
    v best lap +5:32
    Wall Balls 12:12
    v median —

Roxzone, per block

Approach · Exit 22:13

B1 · 1000m SkiErg
1:50
0:06 1:44
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
2:44
0:13 2:31
B4 · 80m Burpee Broad Jump
2:06
0:41 1:25
B5 · 1000m Row
2:17
0:57 1:20
B6 · 200m Farmers Carry
8:30
8:01 0:29
B7 · 100m Sandbag Lunges
2:49
2:38 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field