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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka Sin Wong, Nga Wing melanie Chan — Hong Kong

W 35-39 n = 0
Finish · net time
1:14:18
Field
37/813
35-39
7
Field beaten
95%

The race, in three figures

Run total
31:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:03
    v best lap —
    1000m SkiErg 5:33
    v median —
  2. Block 02 5:42
    Running 2 3:45
    v best lap +0:00
    50m Sled Push 1:57
    v median —
  3. Block 03 8:22
    Running 3 3:51
    v best lap +0:06
    50m Sled Pull 4:31
    v median —
  4. Block 04 7:04
    Running 4 3:54
    v best lap +0:09
    80m Burpee Broad Jump 3:10
    v median —
  5. Block 05 10:00
    Running 5 3:57
    v best lap +0:12
    1000m Row 6:03
    v median —
  6. Block 06 6:02
    Running 6 4:00
    v best lap +0:15
    200m Farmers Carry 2:02
    v median —
  7. Block 07 7:40
    Running 7 4:06
    v best lap +0:21
    100m Sandbag Lunges 3:34
    v median —
  8. Block 08 12:12
    Running 8 5:18
    v best lap +1:33
    Wall Balls 6:54
    v median —

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:11
0:26 0:45
B5 · 1000m Row
1:14
0:34 0:40
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:22
1:14 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field