The race, in three figures
The race, in words
Hannah Lynch & Natalie Panovic finished in the top 10% of the field at Hong Kong 2026, in 1:14:48 for 46th of 813 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:20 on the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Time in the roxzone, 9:34, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:41v median −0:53
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Block 02 5:50Running 2 4:06v median −1:15
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Block 03 7:33Running 3 4:11v median −1:21
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Block 04 10:02Running 4 4:20v median −1:16
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Block 05 9:16Running 5 4:24v median −1:18
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Block 06 6:01Running 6 4:18v median −1:23
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Block 07 8:13Running 7 4:09v median −1:34
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Block 08 9:59Running 8 5:34v median −2:12
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.