The race, in three figures
The race, in words
Joby Yuen & Crispina Lau finished in the top 10% of the field at Hong Kong 2026, in 1:17:13 for 68th of 813 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 22nd of 813. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 9:36, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:31v median −1:03
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Block 02 6:43Running 2 4:40v median −0:41
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Block 03 8:58Running 3 5:10v median −0:22
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Block 04 8:25Running 4 5:04v median −0:32
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Block 05 10:01Running 5 5:11v median −0:31
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Block 06 7:01Running 6 5:10v median −0:31
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Block 07 8:06Running 7 5:02v median −0:41
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Block 08 10:17Running 8 6:32v median −1:14
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.