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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Harvest Cai, Sunny Lam — Hong Kong

W 30-34 n = 0
Finish · net time
1:18:40
Field
82/813
30-34
27
Field beaten
90%

The race, in three figures

Run total
38:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:42
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 6:31
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 2:07
    v median —
  3. Block 03 8:50
    Running 3 4:54
    v best lap +0:30
    50m Sled Pull 3:56
    v median —
  4. Block 04 8:40
    Running 4 4:48
    v best lap +0:24
    80m Burpee Broad Jump 3:52
    v median —
  5. Block 05 9:59
    Running 5 4:51
    v best lap +0:27
    1000m Row 5:08
    v median —
  6. Block 06 6:37
    Running 6 4:45
    v best lap +0:21
    200m Farmers Carry 1:52
    v median —
  7. Block 07 8:46
    Running 7 4:47
    v best lap +0:23
    100m Sandbag Lunges 3:59
    v median —
  8. Block 08 10:24
    Running 8 6:21
    v best lap +1:57
    Wall Balls 4:03
    v median —

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:28
0:02 1:26
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:16
0:32 0:44
B5 · 1000m Row
1:31
0:44 0:47
B6 · 200m Farmers Carry
1:45
1:10 0:35
B7 · 100m Sandbag Lunges
1:36
1:27 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field