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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Harvest Cai & Sunny Lam — Hong Kong 2026

Harvest Cai Sunny Lam
W 30-34 n = 813
Finish · net time
1:18:40
−15:16 v median 1:33:56
Women
82/813
30-34
27/219
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:00
v median
113/813
Rank
Biggest loss
50m Sled Push
+0:04
v median
475/813
Rank

The race, in words

A top 10% finish for Harvest Cai & Sunny Lam at Hong Kong 2026: 1:18:40, 82nd of 813 women's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:00 on the median. Quick through the roxzone: 10:26, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:42
    v median −0:52
    1000m SkiErg 4:54
    v median −0:16
  2. Block 02 6:31
    Running 2 4:24
    v median −0:57
    50m Sled Push 2:07
    v median +0:04
  3. Block 03 8:50
    Running 3 4:54
    v median −0:38
    50m Sled Pull 3:56
    v median −0:46
  4. Block 04 8:40
    Running 4 4:48
    v median −0:48
    80m Burpee Broad Jump 3:52
    v median −0:47
  5. Block 05 9:59
    Running 5 4:51
    v median −0:51
    1000m Row 5:08
    v median −0:21
  6. Block 06 6:37
    Running 6 4:45
    v median −0:56
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 8:46
    Running 7 4:47
    v median −0:56
    100m Sandbag Lunges 3:59
    v median −0:27
  8. Block 08 10:24
    Running 8 6:21
    v median −1:25
    Wall Balls 4:03
    v median −1:00

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:28
0:02 1:26
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:16
0:32 0:44
B5 · 1000m Row
1:31
0:44 0:47
B6 · 200m Farmers Carry
1:45
1:10 0:35
B7 · 100m Sandbag Lunges
1:36
1:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813