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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Heddy Yiu & Joanne Kwong — Hong Kong 2026

Heddy Yiu Joanne Kwong
W 35-39 n = 813
Finish · net time
1:21:52
−12:04 v median 1:33:56
Women
124/813
35-39
23/167
Field beaten
85%

The race, in three figures

Field beaten
74%
Runs
91%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
75/813
Rank
Biggest loss
1000m SkiErg
−0:08
v median
289/813
Rank

The race, in words

1:21:52 at Hong Kong 2026 put Heddy Yiu & Joanne Kwong 124th of 813 women's teams in the Doubles Open division, ahead of 85% of the field.

Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 2:40 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:47
    v median +0:13
    1000m SkiErg 5:02
    v median −0:08
  2. Block 02 6:47
    Running 2 5:03
    v median −0:18
    50m Sled Push 1:44
    v median −0:19
  3. Block 03 9:06
    Running 3 5:09
    v median −0:23
    50m Sled Pull 3:57
    v median −0:45
  4. Block 04 8:47
    Running 4 5:06
    v median −0:30
    80m Burpee Broad Jump 3:41
    v median −0:58
  5. Block 05 10:13
    Running 5 5:07
    v median −0:35
    1000m Row 5:06
    v median −0:23
  6. Block 06 6:35
    Running 6 5:12
    v median −0:29
    200m Farmers Carry 1:23
    v median −0:35
  7. Block 07 8:33
    Running 7 5:08
    v median −0:35
    100m Sandbag Lunges 3:25
    v median −1:01
  8. Block 08 10:57
    Running 8 6:54
    v median −0:52
    Wall Balls 4:03
    v median −1:00

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:23
0:33 0:50
B5 · 1000m Row
1:37
0:48 0:49
B6 · 200m Farmers Carry
1:44
1:08 0:36
B7 · 100m Sandbag Lunges
1:39
1:30 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:04 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813