Skip to content

Cheuk Lam Fong & Ching yin Emily Lei — Hong Kong 2026

W 40-44 n = 813
Finish · net time
1:25:37
−8:19 v median 1:33:56
Women
188/813
40-44
25/101
Field beaten
77%

The race, in three figures

Field beaten
65%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:17
v median
47/813
Rank
Biggest loss
1000m SkiErg
+0:02
v median
438/813
Rank

The race, in words

Cheuk Lam Fong & Ching yin Emily Lei finished 188th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:25:37, faster than 77% of the field.

The wall balls were the standout, 1:17 quicker than the median and 47th of 813. Stronger after halfway: 2:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:09
    v median −0:25
    v median +0:02
  2. Block 02 6:44
    Running 2 4:51
    v median −0:30
    v median −0:10
  3. Block 03 10:13
    Running 3 5:44
    v median +0:12
    v median −0:13
  4. Block 04 9:49
    Running 4 5:13
    v median −0:23
    v median −0:03
  5. Block 05 10:51
    Running 5 5:42
    v median +0:00
    1000m Row 5:09
    v median −0:20
  6. Block 06 7:12
    Running 6 5:29
    v median −0:12
    v median −0:15
  7. Block 07 8:59
    Running 7 5:22
    v median −0:21
    v median −0:49
  8. Block 08 11:03
    Running 8 7:17
    v median −0:29
    Wall Balls 3:46
    v median −1:17

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:36
0:07 1:29
B2 · 50m Sled Push
1:44
0:03 1:41
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:34
0:33 1:01
B5 · 1000m Row
1:37
0:46 0:51
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
1:37
1:29 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813