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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Dina Nagao, Su Ngai Cheong — Hong Kong

W 40-44 n = 0
Finish · net time
1:26:17
Field
206/813
40-44
28
Field beaten
75%

The race, in three figures

Run total
43:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:35
    v best lap —
    1000m SkiErg 5:17
    v median —
  2. Block 02 7:24
    Running 2 5:18
    v best lap +0:05
    50m Sled Push 2:06
    v median —
  3. Block 03 9:36
    Running 3 5:23
    v best lap +0:10
    50m Sled Pull 4:13
    v median —
  4. Block 04 9:38
    Running 4 5:23
    v best lap +0:10
    80m Burpee Broad Jump 4:15
    v median —
  5. Block 05 11:11
    Running 5 5:31
    v best lap +0:18
    1000m Row 5:40
    v median —
  6. Block 06 7:24
    Running 6 5:13
    v best lap +0:00
    200m Farmers Carry 2:11
    v median —
  7. Block 07 9:10
    Running 7 5:14
    v best lap +0:01
    100m Sandbag Lunges 3:56
    v median —
  8. Block 08 11:08
    Running 8 7:04
    v best lap +1:51
    Wall Balls 4:04
    v median —

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:44
0:07 1:37
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:26
0:34 0:52
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field