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Dina Nagao & Su Ngai Cheong — Hong Kong 2026

W 40-44 n = 813
Finish · net time
1:26:17
−7:39 v median 1:33:56
Women
206/813
40-44
28/101
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:59
v median
124/813
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
615/813
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Dina Nagao & Su Ngai Cheong crossed the line in 1:26:17: 206th of 813 women's teams, faster than 75% of the field.

Nowhere gained more than the wall balls: 0:59 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:35
    v median +0:01
    v median +0:07
  2. Block 02 7:24
    Running 2 5:18
    v median −0:03
    v median +0:03
  3. Block 03 9:36
    Running 3 5:23
    v median −0:09
    v median −0:29
  4. Block 04 9:38
    Running 4 5:23
    v median −0:13
    v median −0:24
  5. Block 05 11:11
    Running 5 5:31
    v median −0:11
    1000m Row 5:40
    v median +0:11
  6. Block 06 7:24
    Running 6 5:13
    v median −0:28
    v median +0:13
  7. Block 07 9:10
    Running 7 5:14
    v median −0:29
    v median −0:30
  8. Block 08 11:08
    Running 8 7:04
    v median −0:42
    Wall Balls 4:04
    v median −0:59

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:44
0:07 1:37
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:26
0:34 0:52
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:42
1:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:39 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813