Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wing Nam Poon, Tsz Tung Wong — Hong Kong

W 25-29 n = 0
Finish · net time
1:26:39
Field
215/813
25-29
55
Field beaten
74%

The race, in three figures

Run total
44:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:18
    v best lap —
    1000m SkiErg 5:07
    v median —
  2. Block 02 7:14
    Running 2 5:10
    v best lap +0:00
    50m Sled Push 2:04
    v median —
  3. Block 03 9:44
    Running 3 5:18
    v best lap +0:08
    50m Sled Pull 4:26
    v median —
  4. Block 04 9:54
    Running 4 5:35
    v best lap +0:25
    80m Burpee Broad Jump 4:19
    v median —
  5. Block 05 10:43
    Running 5 5:35
    v best lap +0:25
    1000m Row 5:08
    v median —
  6. Block 06 7:28
    Running 6 5:31
    v best lap +0:21
    200m Farmers Carry 1:57
    v median —
  7. Block 07 9:09
    Running 7 5:33
    v best lap +0:23
    100m Sandbag Lunges 3:36
    v median —
  8. Block 08 11:51
    Running 8 7:14
    v best lap +2:04
    Wall Balls 4:37
    v median —

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:35
0:35 1:00
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:50
1:14 0:36
B7 · 100m Sandbag Lunges
1:45
1:36 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field