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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Wing Nam Poon & Tsz Tung Wong — Hong Kong 2026

Wing Nam Poon Tsz Tung Wong
W 25-29 n = 813
Finish · net time
1:26:39
−7:17 v median 1:33:56
Women
215/813
25-29
55/181
Field beaten
74%

The race, in three figures

Field beaten
62%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
124/813
Rank
Biggest loss
50m Sled Push
+0:01
v median
424/813
Rank

The race, in words

Wing Nam Poon & Tsz Tung Wong finished 215th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:26:39, faster than 74% of the field.

Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:18
    v median −0:16
    1000m SkiErg 5:07
    v median −0:03
  2. Block 02 7:14
    Running 2 5:10
    v median −0:11
    50m Sled Push 2:04
    v median +0:01
  3. Block 03 9:44
    Running 3 5:18
    v median −0:14
    50m Sled Pull 4:26
    v median −0:16
  4. Block 04 9:54
    Running 4 5:35
    v median −0:01
    80m Burpee Broad Jump 4:19
    v median −0:20
  5. Block 05 10:43
    Running 5 5:35
    v median −0:07
    1000m Row 5:08
    v median −0:21
  6. Block 06 7:28
    Running 6 5:31
    v median −0:10
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 9:09
    Running 7 5:33
    v median −0:10
    100m Sandbag Lunges 3:36
    v median −0:50
  8. Block 08 11:51
    Running 8 7:14
    v median −0:32
    Wall Balls 4:37
    v median −0:26

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:35
0:35 1:00
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:50
1:14 0:36
B7 · 100m Sandbag Lunges
1:45
1:36 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813