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Yat Ning Wong & Rachel Lok Yee Chan — Hong Kong 2026

W 30-34 n = 813
Finish · net time
1:26:44
−7:12 v median 1:33:56
Women
217/813
30-34
70/219
Field beaten
73%

The race, in three figures

Field beaten
55%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
30/813
Rank
Biggest loss
Wall Balls
+0:35
v median
551/813
Rank

The race, in words

Yat Ning Wong & Rachel Lok Yee Chan finished 217th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:26:44, faster than 73% of the field.

A station race more than a running one: 80% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sled pull: 1:18 on the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:04
    v median +0:30
    v median −0:16
  2. Block 02 7:01
    Running 2 5:18
    v median −0:03
    v median −0:20
  3. Block 03 8:44
    Running 3 5:20
    v median −0:12
    v median −1:18
  4. Block 04 9:08
    Running 4 5:29
    v median −0:07
    v median −1:00
  5. Block 05 10:53
    Running 5 5:36
    v median −0:06
    1000m Row 5:17
    v median −0:12
  6. Block 06 7:17
    Running 6 5:33
    v median −0:08
    v median −0:14
  7. Block 07 9:22
    Running 7 5:36
    v median −0:07
    v median −0:40
  8. Block 08 12:57
    Running 8 7:19
    v median −0:27
    Wall Balls 5:38
    v median +0:35

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:39
0:33 1:06
B5 · 1000m Row
1:30
0:48 0:42
B6 · 200m Farmers Carry
1:58
1:20 0:38
B7 · 100m Sandbag Lunges
1:46
1:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:12 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813