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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Lok Wai Kan, Hoi Ka Cordia Law — Hong Kong

W 25-29 n = 0
Finish · net time
1:26:55
Field
225/813
25-29
59
Field beaten
72%

The race, in three figures

Run total
45:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:28
    v best lap —
    1000m SkiErg 5:14
    v median —
  2. Block 02 6:48
    Running 2 5:08
    v best lap +0:00
    50m Sled Push 1:40
    v median —
  3. Block 03 8:24
    Running 3 5:20
    v best lap +0:12
    50m Sled Pull 3:04
    v median —
  4. Block 04 8:59
    Running 4 5:27
    v best lap +0:19
    80m Burpee Broad Jump 3:32
    v median —
  5. Block 05 10:58
    Running 5 5:43
    v best lap +0:35
    1000m Row 5:15
    v median —
  6. Block 06 7:22
    Running 6 5:36
    v best lap +0:28
    200m Farmers Carry 1:46
    v median —
  7. Block 07 10:03
    Running 7 5:51
    v best lap +0:43
    100m Sandbag Lunges 4:12
    v median —
  8. Block 08 11:53
    Running 8 7:44
    v best lap +2:36
    Wall Balls 4:09
    v median —

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:42
0:42 1:00
B5 · 1000m Row
1:47
0:52 0:55
B6 · 200m Farmers Carry
2:15
1:23 0:52
B7 · 100m Sandbag Lunges
1:59
1:48 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field