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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

li Gao, runlu Wang — Hong Kong

W 30-34 n = 0
Finish · net time
1:27:31
Field
244/813
30-34
73
Field beaten
70%

The race, in three figures

Run total
45:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:06
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 7:32
    Running 2 5:26
    v best lap +0:00
    50m Sled Push 2:06
    v median —
  3. Block 03 10:05
    Running 3 5:43
    v best lap +0:17
    50m Sled Pull 4:22
    v median —
  4. Block 04 9:11
    Running 4 5:32
    v best lap +0:06
    80m Burpee Broad Jump 3:39
    v median —
  5. Block 05 10:36
    Running 5 5:42
    v best lap +0:16
    1000m Row 4:54
    v median —
  6. Block 06 7:55
    Running 6 5:51
    v best lap +0:25
    200m Farmers Carry 2:04
    v median —
  7. Block 07 9:44
    Running 7 5:51
    v best lap +0:25
    100m Sandbag Lunges 3:53
    v median —
  8. Block 08 11:40
    Running 8 7:45
    v best lap +2:19
    Wall Balls 3:55
    v median —

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:51
0:07 1:44
B2 · 50m Sled Push
1:40
0:03 1:37
B3 · 50m Sled Pull
1:26
0:11 1:15
B4 · 80m Burpee Broad Jump
1:35
0:33 1:02
B5 · 1000m Row
1:50
0:50 1:00
B6 · 200m Farmers Carry
1:48
1:14 0:34
B7 · 100m Sandbag Lunges
1:52
1:40 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field