The race, in three figures
The race, in words
CHUI TING PANG & YIK MAN LAU finished 251st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:27:46, faster than 69% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 73rd of 813. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:26v median −0:08
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Block 02 6:54Running 2 5:04v median −0:17
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Block 03 9:30Running 3 5:26v median −0:06
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Block 04 10:11Running 4 5:50v median +0:14
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Block 05 11:07Running 5 5:34v median −0:08
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Block 06 7:20Running 6 5:34v median −0:07
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Block 07 8:54Running 7 5:30v median −0:13
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Block 08 12:16Running 8 7:16v median −0:30
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.