Skip to content

CHUI TING PANG & YIK MAN LAU — Hong Kong 2026

W 30-34 n = 813
Finish · net time
1:27:46
−6:10 v median 1:33:56
Women
251/813
30-34
77/219
Field beaten
69%

The race, in three figures

Field beaten
59%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
73/813
Rank
Biggest loss
1000m Row
+0:04
v median
450/813
Rank

The race, in words

CHUI TING PANG & YIK MAN LAU finished 251st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:27:46, faster than 69% of the field.

The sandbag lunges were the standout, 1:02 quicker than the median and 73rd of 813. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:26
    v median −0:08
    v median −0:06
  2. Block 02 6:54
    Running 2 5:04
    v median −0:17
    v median −0:13
  3. Block 03 9:30
    Running 3 5:26
    v median −0:06
    v median −0:38
  4. Block 04 10:11
    Running 4 5:50
    v median +0:14
    v median −0:18
  5. Block 05 11:07
    Running 5 5:34
    v median −0:08
    1000m Row 5:33
    v median +0:04
  6. Block 06 7:20
    Running 6 5:34
    v median −0:07
    v median −0:12
  7. Block 07 8:54
    Running 7 5:30
    v median −0:13
    v median −1:02
  8. Block 08 12:16
    Running 8 7:16
    v median −0:30
    Wall Balls 5:00
    v median −0:03

Roxzone, per block

Approach · Exit 12:10

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:41
0:13 1:28
B4 · 80m Burpee Broad Jump
1:39
0:36 1:03
B5 · 1000m Row
1:46
0:47 0:59
B6 · 200m Farmers Carry
1:53
1:16 0:37
B7 · 100m Sandbag Lunges
1:50
1:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 8
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813