The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Lauren Lau & Giselle Li crossed the line in 1:28:05: 260th of 813 women's teams, faster than 68% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:50v median +0:16
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Block 02 7:16Running 2 5:36v median +0:15
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Block 03 10:07Running 3 5:36v median +0:04
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Block 04 9:17Running 4 5:32v median −0:04
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Block 05 10:41Running 5 5:33v median −0:09
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Block 06 7:21Running 6 5:34v median −0:07
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Block 07 9:08Running 7 5:24v median −0:19
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Block 08 11:49Running 8 7:11v median −0:35
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.