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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Liona Fok & WU JING WAN — Hong Kong 2026

Liona Fok WU JING WAN
W 25-29 n = 813
Finish · net time
1:28:10
−5:46 v median 1:33:56
Women
263/813
25-29
72/181
Field beaten
68%

The race, in three figures

Field beaten
60%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
126/813
Rank
Biggest loss
Wall Balls
+0:43
v median
573/813
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Liona Fok & WU JING WAN crossed the line in 1:28:10: 263rd of 813 women's teams, faster than 68% of the field.

Nowhere gained more than the burpee broad jumps: 0:56 on the median. On the wall balls the field had the edge, by 0:43. Stronger after halfway: 4:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:54
    v median −0:40
    1000m SkiErg 5:11
    v median +0:01
  2. Block 02 6:52
    Running 2 4:44
    v median −0:37
    50m Sled Push 2:08
    v median +0:05
  3. Block 03 9:28
    Running 3 5:03
    v median −0:29
    50m Sled Pull 4:25
    v median −0:17
  4. Block 04 12:47
    Running 4 9:04
    v median +3:28
    80m Burpee Broad Jump 3:43
    v median −0:56
  5. Block 05 10:18
    Running 5 5:10
    v median −0:32
    1000m Row 5:08
    v median −0:21
  6. Block 06 7:08
    Running 6 5:02
    v median −0:39
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 9:11
    Running 7 4:57
    v median −0:46
    100m Sandbag Lunges 4:14
    v median −0:12
  8. Block 08 12:20
    Running 8 6:34
    v median −1:12
    Wall Balls 5:46
    v median +0:43

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:47
0:12 1:35
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:40
0:50 0:50
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:29
1:21 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:46 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813