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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Liona Fok, WU JING WAN — Hong Kong

W 25-29 n = 0
Finish · net time
1:28:10
Field
263/813
25-29
72
Field beaten
68%

The race, in three figures

Run total
44:25

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:54
    v best lap —
    1000m SkiErg 5:11
    v median —
  2. Block 02 6:52
    Running 2 4:44
    v best lap +0:00
    50m Sled Push 2:08
    v median —
  3. Block 03 9:28
    Running 3 5:03
    v best lap +0:19
    50m Sled Pull 4:25
    v median —
  4. Block 04 12:47
    Running 4 9:04
    v best lap +4:20
    80m Burpee Broad Jump 3:43
    v median —
  5. Block 05 10:18
    Running 5 5:10
    v best lap +0:26
    1000m Row 5:08
    v median —
  6. Block 06 7:08
    Running 6 5:02
    v best lap +0:18
    200m Farmers Carry 2:06
    v median —
  7. Block 07 9:11
    Running 7 4:57
    v best lap +0:13
    100m Sandbag Lunges 4:14
    v median —
  8. Block 08 12:20
    Running 8 6:34
    v best lap +1:50
    Wall Balls 5:46
    v median —

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:47
0:12 1:35
B4 · 80m Burpee Broad Jump
1:26
0:32 0:54
B5 · 1000m Row
1:40
0:50 0:50
B6 · 200m Farmers Carry
1:37
1:06 0:31
B7 · 100m Sandbag Lunges
1:29
1:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field