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Fiona Pang & Ceci Kwok — Hong Kong 2026

W 25-29 n = 813
Finish · net time
1:29:23
−4:33 v median 1:33:56
Women
293/813
25-29
77/181
Field beaten
64%

The race, in three figures

Field beaten
50%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:43
v median
212/813
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
473/813
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Fiona Pang & Ceci Kwok crossed the line in 1:29:23: 293rd of 813 women's teams, faster than 64% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the wall balls: 0:43 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:49
    v median +0:15
    v median −0:15
  2. Block 02 7:32
    Running 2 5:36
    v median +0:15
    v median −0:07
  3. Block 03 9:50
    Running 3 5:50
    v median +0:18
    v median −0:42
  4. Block 04 10:33
    Running 4 5:39
    v median +0:03
    v median +0:15
  5. Block 05 10:45
    Running 5 5:43
    v median +0:01
    1000m Row 5:02
    v median −0:27
  6. Block 06 7:20
    Running 6 5:30
    v median −0:11
    v median −0:08
  7. Block 07 9:51
    Running 7 5:34
    v median −0:09
    v median −0:09
  8. Block 08 11:36
    Running 8 7:16
    v median −0:30
    Wall Balls 4:20
    v median −0:43

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
2:01
0:55 1:06
B6 · 200m Farmers Carry
2:03
1:24 0:39
B7 · 100m Sandbag Lunges
1:45
1:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:33 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 9
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813