Skip to content

Wai Yan Vy & Nga Shan Au — Hong Kong 2026

W 25-29 n = 813
Finish · net time
1:30:58
−2:58 v median 1:33:56
Women
341/813
25-29
90/181
Field beaten
58%

The race, in three figures

Field beaten
54%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
40/813
Rank
Biggest loss
Wall Balls
+2:02
v median
711/813
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Wai Yan Vy & Nga Shan Au crossed the line in 1:30:58: 341st of 813 women's teams, faster than 58% of the field.

Nowhere gained more than the sandbag lunges: 1:16 on the median. On the wall balls the field had the edge, by 2:02. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:19
    v median −0:15
    v median −0:05
  2. Block 02 6:58
    Running 2 5:01
    v median −0:20
    v median −0:06
  3. Block 03 9:32
    Running 3 5:19
    v median −0:13
    v median −0:29
  4. Block 04 10:01
    Running 4 5:36
    v median +0:00
    v median −0:14
  5. Block 05 11:09
    Running 5 5:39
    v median −0:03
    1000m Row 5:30
    v median +0:01
  6. Block 06 7:58
    Running 6 5:48
    v median +0:07
    v median +0:12
  7. Block 07 9:07
    Running 7 5:57
    v median +0:14
    v median −1:16
  8. Block 08 14:52
    Running 8 7:47
    v median +0:01
    Wall Balls 7:05
    v median +2:02

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:39
0:07 1:32
B2 · 50m Sled Push
1:41
0:04 1:37
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
1:33
0:35 0:58
B5 · 1000m Row
1:49
0:50 0:59
B6 · 200m Farmers Carry
1:56
1:17 0:39
B7 · 100m Sandbag Lunges
1:55
1:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813