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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Nga Wun Law & Ka Tung Chau — Hong Kong 2026

Nga Wun Law Ka Tung Chau
W 25-29 n = 813
Finish · net time
1:32:46
−1:10 v median 1:33:56
Women
381/813
25-29
102/181
Field beaten
53%

The race, in three figures

Field beaten
35%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
227/813
Rank
Biggest loss
1000m Row
+0:08
v median
499/813
Rank

The race, in words

Nga Wun Law & Ka Tung Chau finished 381st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:32:46, faster than 53% of the field.

The stations carried this race: faster than 72% of the field across all eight, against 35% on the runs. The sandbag lunges were the standout, 0:32 quicker than the median and 227th of 813. The race faded late: the second half went 2:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:24
    v median −0:10
    1000m SkiErg 4:47
    v median −0:23
  2. Block 02 7:11
    Running 2 5:30
    v median +0:09
    50m Sled Push 1:41
    v median −0:22
  3. Block 03 10:30
    Running 3 5:45
    v median +0:13
    50m Sled Pull 4:45
    v median +0:03
  4. Block 04 9:54
    Running 4 5:45
    v median +0:09
    80m Burpee Broad Jump 4:09
    v median −0:30
  5. Block 05 11:38
    Running 5 6:01
    v median +0:19
    1000m Row 5:37
    v median +0:08
  6. Block 06 7:31
    Running 6 5:59
    v median +0:18
    200m Farmers Carry 1:32
    v median −0:26
  7. Block 07 9:45
    Running 7 5:51
    v median +0:08
    100m Sandbag Lunges 3:54
    v median −0:32
  8. Block 08 15:10
    Running 8 10:23
    v median +2:37
    Wall Balls 4:47
    v median −0:16

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:42
0:07 1:35
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:52
0:35 1:17
B5 · 1000m Row
1:47
0:50 0:57
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:48
1:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813