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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Nga Wun Law, Ka Tung Chau — Hong Kong

W 25-29 n = 0
Finish · net time
1:32:46
Field
381/813
25-29
102
Field beaten
53%

The race, in three figures

Run total
49:36

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:24
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 7:11
    Running 2 5:30
    v best lap +0:00
    50m Sled Push 1:41
    v median —
  3. Block 03 10:30
    Running 3 5:45
    v best lap +0:15
    50m Sled Pull 4:45
    v median —
  4. Block 04 9:54
    Running 4 5:45
    v best lap +0:15
    80m Burpee Broad Jump 4:09
    v median —
  5. Block 05 11:38
    Running 5 6:01
    v best lap +0:31
    1000m Row 5:37
    v median —
  6. Block 06 7:31
    Running 6 5:59
    v best lap +0:29
    200m Farmers Carry 1:32
    v median —
  7. Block 07 9:45
    Running 7 5:51
    v best lap +0:21
    100m Sandbag Lunges 3:54
    v median —
  8. Block 08 15:10
    Running 8 10:23
    v best lap +4:53
    Wall Balls 4:47
    v median —

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:42
0:07 1:35
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:52
0:35 1:17
B5 · 1000m Row
1:47
0:50 0:57
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:48
1:39 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field