Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Hoi Lam Ip & Sin Yung Kwok — Hong Kong 2026

Hoi Lam Ip Sin Yung Kwok
W 40-44 n = 813
Finish · net time
1:32:55
−1:01 v median 1:33:56
Women
383/813
40-44
49/101
Field beaten
53%

The race, in three figures

Field beaten
61%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:26
v median
275/813
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
589/813
Rank

The race, in words

1:32:55 at Hong Kong 2026 put Hoi Lam Ip & Sin Yung Kwok 383rd of 813 women's teams in the Doubles Open division, ahead of 53% of the field.

On the burpee broad jumps the field had the edge, by 0:43. Paced to finish: the second half went 2:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:23
    v median −0:11
    1000m SkiErg 5:08
    v median −0:02
  2. Block 02 7:09
    Running 2 5:10
    v median −0:11
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 10:41
    Running 3 5:19
    v median −0:13
    50m Sled Pull 5:22
    v median +0:40
  4. Block 04 11:08
    Running 4 5:46
    v median +0:10
    80m Burpee Broad Jump 5:22
    v median +0:43
  5. Block 05 11:18
    Running 5 5:31
    v median −0:11
    1000m Row 5:47
    v median +0:18
  6. Block 06 7:31
    Running 6 5:38
    v median −0:03
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 9:55
    Running 7 5:23
    v median −0:20
    100m Sandbag Lunges 4:32
    v median +0:06
  8. Block 08 11:51
    Running 8 7:14
    v median −0:32
    Wall Balls 4:37
    v median −0:26

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
2:01
0:07 1:54
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
2:15
0:13 2:02
B4 · 80m Burpee Broad Jump
1:56
0:48 1:08
B5 · 1000m Row
2:03
1:11 0:52
B6 · 200m Farmers Carry
2:18
1:46 0:32
B7 · 100m Sandbag Lunges
1:47
1:33 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813