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Navdeep Kaur & Emandip Kaur — Hong Kong 2026

W 25-29 n = 813
Finish · net time
1:33:15
−0:41 v median 1:33:56
Women
392/813
25-29
105/181
Field beaten
52%

The race, in three figures

Field beaten
60%
Runs
35%
Stations
Biggest gain
1000m Row
−0:20
v median
164/813
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
728/813
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Navdeep Kaur & Emandip Kaur crossed the line in 1:33:15: 392nd of 813 women's teams, faster than 52% of the field.

Legs and stations told different stories: 60% of the field beaten on the runs, 35% on the stations. On the sandbag lunges the field had the edge, by 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:01
    v median −0:33
    v median −0:18
  2. Block 02 7:37
    Running 2 5:22
    v median +0:01
    v median +0:12
  3. Block 03 10:02
    Running 3 5:27
    v median −0:05
    v median −0:07
  4. Block 04 11:21
    Running 4 5:35
    v median −0:01
    v median +1:07
  5. Block 05 10:29
    Running 5 5:20
    v median −0:22
    1000m Row 5:09
    v median −0:20
  6. Block 06 7:24
    Running 6 5:12
    v median −0:29
    v median +0:14
  7. Block 07 11:25
    Running 7 5:38
    v median −0:05
    v median +1:21
  8. Block 08 13:11
    Running 8 7:54
    v median +0:08
    Wall Balls 5:17
    v median +0:14

Roxzone, per block

Approach · Exit 13:00

B1 · 1000m SkiErg
1:44
0:06 1:38
B2 · 50m Sled Push
2:22
0:06 2:16
B3 · 50m Sled Pull
1:47
0:13 1:34
B4 · 80m Burpee Broad Jump
1:35
0:38 0:57
B5 · 1000m Row
1:52
0:50 1:02
B6 · 200m Farmers Carry
1:47
1:09 0:38
B7 · 100m Sandbag Lunges
1:55
1:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:41 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 13
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813