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Sum Tong & Yim Lai Wong — Hong Kong 2026

W 25-29 n = 813
Finish · net time
1:35:24
+1:28 v median 1:33:56
Women
440/813
25-29
118/181
Field beaten
46%

The race, in three figures

Field beaten
32%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:47
v median
184/813
Rank
Biggest loss
50m Sled Push
+0:09
v median
561/813
Rank

The race, in words

1:35:24 at Hong Kong 2026 put Sum Tong & Yim Lai Wong 440th of 813 women's teams in the Doubles Open division.

The stations carried this race: faster than 75% of the field across all eight, against 32% on the runs. Nowhere gained more than the wall balls: 0:47 on the median. A harder second half: 4:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:11
    v median −0:23
    v median −0:16
  2. Block 02 7:39
    Running 2 5:27
    v median +0:06
    v median +0:09
  3. Block 03 10:11
    Running 3 5:45
    v median +0:13
    v median −0:16
  4. Block 04 9:33
    Running 4 5:40
    v median +0:04
    v median −0:46
  5. Block 05 10:59
    Running 5 5:48
    v median +0:06
    1000m Row 5:11
    v median −0:18
  6. Block 06 9:49
    Running 6 7:49
    v median +2:08
    v median +0:02
  7. Block 07 12:12
    Running 7 8:13
    v median +2:30
    v median −0:27
  8. Block 08 11:43
    Running 8 7:27
    v median −0:19
    Wall Balls 4:16
    v median −0:47

Roxzone, per block

Approach · Exit 14:21

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
2:05
0:05 2:00
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
1:57
0:38 1:19
B5 · 1000m Row
2:23
1:09 1:14
B6 · 200m Farmers Carry
2:30
1:41 0:49
B7 · 100m Sandbag Lunges
2:05
1:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813