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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sau Lan Poon, Alexandra Rolina — Hong Kong

W 40-44 n = 0
Finish · net time
1:37:01
Field
481/813
40-44
64
Field beaten
41%

The race, in three figures

Run total
45:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:15
    v best lap —
    1000m SkiErg 5:17
    v median —
  2. Block 02 7:28
    Running 2 5:23
    v best lap +0:00
    50m Sled Push 2:05
    v median —
  3. Block 03 11:08
    Running 3 5:57
    v best lap +0:34
    50m Sled Pull 5:11
    v median —
  4. Block 04 11:22
    Running 4 5:35
    v best lap +0:12
    80m Burpee Broad Jump 5:47
    v median —
  5. Block 05 11:31
    Running 5 5:50
    v best lap +0:27
    1000m Row 5:41
    v median —
  6. Block 06 8:16
    Running 6 5:56
    v best lap +0:33
    200m Farmers Carry 2:20
    v median —
  7. Block 07 11:06
    Running 7 5:43
    v best lap +0:20
    100m Sandbag Lunges 5:23
    v median —
  8. Block 08 12:23
    Running 8 7:19
    v best lap +1:56
    Wall Balls 5:04
    v median —

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:53
0:06 1:47
B2 · 50m Sled Push
2:09
0:03 2:06
B3 · 50m Sled Pull
1:47
0:14 1:33
B4 · 80m Burpee Broad Jump
2:15
0:38 1:37
B5 · 1000m Row
1:54
0:56 0:58
B6 · 200m Farmers Carry
2:13
1:23 0:50
B7 · 100m Sandbag Lunges
2:10
1:55 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field