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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Nga See Elsie Wong & Wing Hang Janice Tam — Hong Kong 2026

Nga See Elsie Wong Wing Hang Janice Tam
W 30-34 n = 813
Finish · net time
1:37:27
+3:31 v median 1:33:56
Women
494/813
30-34
132/219
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
151/813
Rank
Biggest loss
Wall Balls
+2:27
v median
745/813
Rank

The race, in words

1:37:27 at Hong Kong 2026 put Nga See Elsie Wong & Wing Hang Janice Tam 494th of 813 women's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:46 quicker than the median and 151st of 813. The wall balls cost the most time: 2:27 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:51
    v median +0:17
    1000m SkiErg 5:28
    v median +0:18
  2. Block 02 7:21
    Running 2 5:43
    v median +0:22
    50m Sled Push 1:38
    v median −0:25
  3. Block 03 11:58
    Running 3 5:55
    v median +0:23
    50m Sled Pull 6:03
    v median +1:21
  4. Block 04 10:34
    Running 4 6:01
    v median +0:25
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 11:08
    Running 5 5:55
    v median +0:13
    1000m Row 5:13
    v median −0:16
  6. Block 06 7:55
    Running 6 5:58
    v median +0:17
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 9:35
    Running 7 5:55
    v median +0:12
    100m Sandbag Lunges 3:40
    v median −0:46
  8. Block 08 15:18
    Running 8 7:48
    v median +0:02
    Wall Balls 7:30
    v median +2:27

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
2:00
0:05 1:55
B3 · 50m Sled Pull
1:45
0:13 1:32
B4 · 80m Burpee Broad Jump
1:55
0:35 1:20
B5 · 1000m Row
2:06
0:52 1:14
B6 · 200m Farmers Carry
1:59
1:14 0:45
B7 · 100m Sandbag Lunges
1:51
1:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813