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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Farrah Shah & Dian Christiana Hehanussa — Hong Kong 2026

Farrah Shah Dian Christiana Hehanussa
W 40-44 n = 813
Finish · net time
1:37:42
+3:46 v median 1:33:56
Women
500/813
40-44
66/101
Field beaten
39%

The race, in three figures

Field beaten
23%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
102/813
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
662/813
Rank

The race, in words

1:37:42 at Hong Kong 2026 put Farrah Shah & Dian Christiana Hehanussa 500th of 813 women's teams in the Doubles Open division.

A station race more than a running one: 72% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 1:03 on the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:13
    v median +0:39
    1000m SkiErg 5:15
    v median +0:05
  2. Block 02 7:39
    Running 2 5:57
    v median +0:36
    50m Sled Push 1:42
    v median −0:21
  3. Block 03 10:11
    Running 3 6:14
    v median +0:42
    50m Sled Pull 3:57
    v median −0:45
  4. Block 04 9:50
    Running 4 6:14
    v median +0:38
    80m Burpee Broad Jump 3:36
    v median −1:03
  5. Block 05 11:25
    Running 5 6:06
    v median +0:24
    1000m Row 5:19
    v median −0:10
  6. Block 06 8:48
    Running 6 6:50
    v median +1:09
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 12:00
    Running 7 6:41
    v median +0:58
    100m Sandbag Lunges 5:19
    v median +0:53
  8. Block 08 13:32
    Running 8 9:22
    v median +1:36
    Wall Balls 4:10
    v median −0:53

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:52
0:07 1:45
B2 · 50m Sled Push
1:48
0:05 1:43
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
1:59
0:37 1:22
B5 · 1000m Row
2:02
0:54 1:08
B6 · 200m Farmers Carry
2:30
1:38 0:52
B7 · 100m Sandbag Lunges
2:19
2:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813