Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sona Khagram, Nicolette Hefer — Hong Kong

W 35-39 n = 0
Finish · net time
1:38:05
Field
505/813
35-39
103
Field beaten
38%

The race, in three figures

Run total
47:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:46
    v best lap —
    1000m SkiErg 5:04
    v median —
  2. Block 02 7:54
    Running 2 5:25
    v best lap +0:00
    50m Sled Push 2:29
    v median —
  3. Block 03 10:20
    Running 3 5:40
    v best lap +0:15
    50m Sled Pull 4:40
    v median —
  4. Block 04 12:57
    Running 4 5:36
    v best lap +0:11
    80m Burpee Broad Jump 7:21
    v median —
  5. Block 05 11:09
    Running 5 5:54
    v best lap +0:29
    1000m Row 5:15
    v median —
  6. Block 06 8:01
    Running 6 5:58
    v best lap +0:33
    200m Farmers Carry 2:03
    v median —
  7. Block 07 11:31
    Running 7 5:43
    v best lap +0:18
    100m Sandbag Lunges 5:48
    v median —
  8. Block 08 13:15
    Running 8 7:35
    v best lap +2:10
    Wall Balls 5:40
    v median —

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg
1:53
0:07 1:46
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
1:32
0:39 0:53
B5 · 1000m Row
1:47
0:56 0:51
B6 · 200m Farmers Carry
1:59
1:27 0:32
B7 · 100m Sandbag Lunges
2:00
1:41 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field