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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Heather Kuo & Shveta Khaneja — Hong Kong 2026

Shveta Khaneja Heather Kuo
W 40-44 n = 813
Finish · net time
1:40:01
+6:05 v median 1:33:56
Women
539/813
40-44
70/101
Field beaten
34%

The race, in three figures

Field beaten
53%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
393/813
Rank
Biggest loss
100m Sandbag Lunges
+2:05
v median
769/813
Rank

The race, in words

1:40:01 at Hong Kong 2026 put Heather Kuo & Shveta Khaneja 539th of 813 women's teams in the Doubles Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:05
    v median −0:29
    1000m SkiErg 5:24
    v median +0:14
  2. Block 02 7:35
    Running 2 5:27
    v median +0:06
    50m Sled Push 2:08
    v median +0:05
  3. Block 03 10:24
    Running 3 5:31
    v median −0:01
    50m Sled Pull 4:53
    v median +0:11
  4. Block 04 11:41
    Running 4 5:41
    v median +0:05
    80m Burpee Broad Jump 6:00
    v median +1:21
  5. Block 05 11:34
    Running 5 5:45
    v median +0:03
    1000m Row 5:49
    v median +0:20
  6. Block 06 7:29
    Running 6 5:32
    v median −0:09
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 12:18
    Running 7 5:47
    v median +0:04
    100m Sandbag Lunges 6:31
    v median +2:05
  8. Block 08 14:51
    Running 8 7:44
    v median −0:02
    Wall Balls 7:07
    v median +2:04

Roxzone, per block

Approach · Exit 14:48

B1 · 1000m SkiErg
1:56
0:06 1:50
B2 · 50m Sled Push
2:03
0:03 2:00
B3 · 50m Sled Pull
1:57
0:15 1:42
B4 · 80m Burpee Broad Jump
2:00
0:36 1:24
B5 · 1000m Row
1:55
0:50 1:05
B6 · 200m Farmers Carry
2:37
1:22 1:15
B7 · 100m Sandbag Lunges
2:21
2:03 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:05 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 17
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813