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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Nga Lam Cheung & Wing Sum Ng — Hong Kong 2026

Nga Lam Cheung Wing Sum Ng
W 30-34 n = 813
Finish · net time
1:41:14
+7:18 v median 1:33:56
Women
559/813
30-34
152/219
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
144/813
Rank
Biggest loss
50m Sled Pull
+0:37
v median
595/813
Rank

The race, in words

1:41:14 at Hong Kong 2026 put Nga Lam Cheung & Wing Sum Ng 559th of 813 women's teams in the Doubles Open division.

The stations carried this race: faster than 57% of the field across all eight, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:21
    v median −0:13
    1000m SkiErg 5:12
    v median +0:02
  2. Block 02 7:22
    Running 2 5:29
    v median +0:08
    50m Sled Push 1:53
    v median −0:10
  3. Block 03 10:50
    Running 3 5:31
    v median −0:01
    50m Sled Pull 5:19
    v median +0:37
  4. Block 04 9:36
    Running 4 5:49
    v median +0:13
    80m Burpee Broad Jump 3:47
    v median −0:52
  5. Block 05 12:59
    Running 5 7:16
    v median +1:34
    1000m Row 5:43
    v median +0:14
  6. Block 06 8:49
    Running 6 6:52
    v median +1:11
    200m Farmers Carry 1:57
    v median −0:01
  7. Block 07 11:34
    Running 7 7:10
    v median +1:27
    100m Sandbag Lunges 4:24
    v median −0:02
  8. Block 08 14:24
    Running 8 9:33
    v median +1:47
    Wall Balls 4:51
    v median −0:12

Roxzone, per block

Approach · Exit 16:14

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
2:19
0:04 2:15
B3 · 50m Sled Pull
2:59
0:17 2:42
B4 · 80m Burpee Broad Jump
2:33
0:38 1:55
B5 · 1000m Row
2:25
1:18 1:07
B6 · 200m Farmers Carry
2:22
1:37 0:45
B7 · 100m Sandbag Lunges
1:51
1:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:18 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 18
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813