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Wai Ching Wong & Wing Shan Cheng — Hong Kong 2026

W 45-49 n = 813
Finish · net time
1:43:31
+9:35 v median 1:33:56
Women
602/813
45-49
44/70
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
461/813
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
692/813
Rank

The race, in words

1:43:31 at Hong Kong 2026 put Wai Ching Wong & Wing Shan Cheng 602nd of 813 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:07 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:19
    v median +0:45
    v median +0:13
  2. Block 02 8:22
    Running 2 6:13
    v median +0:52
    v median +0:06
  3. Block 03 11:34
    Running 3 5:58
    v median +0:26
    v median +0:54
  4. Block 04 11:13
    Running 4 5:59
    v median +0:23
    v median +0:35
  5. Block 05 11:52
    Running 5 6:01
    v median +0:19
    1000m Row 5:51
    v median +0:22
  6. Block 06 9:29
    Running 6 7:27
    v median +1:46
    v median +0:04
  7. Block 07 11:48
    Running 7 6:15
    v median +0:32
    v median +1:07
  8. Block 08 13:37
    Running 8 8:17
    v median +0:31
    Wall Balls 5:20
    v median +0:17

Roxzone, per block

Approach · Exit 15:02

B1 · 1000m SkiErg
2:16
0:07 2:09
B2 · 50m Sled Push
2:12
0:04 2:08
B3 · 50m Sled Pull
1:51
0:17 1:34
B4 · 80m Burpee Broad Jump
1:54
0:38 1:16
B5 · 1000m Row
2:12
0:53 1:19
B6 · 200m Farmers Carry
2:29
1:23 1:06
B7 · 100m Sandbag Lunges
2:08
1:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:35 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 19
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813