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King lam loretta Joyce Lai & Chloe Hoi Yee Liu — Hong Kong 2026

W 30-34 n = 813
Finish · net time
1:43:40
+9:44 v median 1:33:56
Women
607/813
30-34
164/219
Field beaten
25%

The race, in three figures

Field beaten
41%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:22
v median
305/813
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
791/813
Rank

The race, in words

1:43:40 at Hong Kong 2026 put King lam loretta Joyce Lai & Chloe Hoi Yee Liu 607th of 813 women's teams in the Doubles Open division.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 18% on the stations. On the burpee broad jumps the field had the edge, by 2:57. Paced to finish: the second half went 3:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:59
    v median +0:25
    v median +0:00
  2. Block 02 7:41
    Running 2 5:31
    v median +0:10
    v median +0:07
  3. Block 03 11:41
    Running 3 5:47
    v median +0:15
    v median +1:12
  4. Block 04 13:38
    Running 4 6:02
    v median +0:26
    v median +2:57
  5. Block 05 12:17
    Running 5 5:49
    v median +0:07
    1000m Row 6:28
    v median +0:59
  6. Block 06 7:47
    Running 6 5:38
    v median −0:03
    v median +0:11
  7. Block 07 11:08
    Running 7 6:07
    v median +0:24
    v median +0:35
  8. Block 08 12:53
    Running 8 8:12
    v median +0:26
    Wall Balls 4:41
    v median −0:22

Roxzone, per block

Approach · Exit 16:36

B1 · 1000m SkiErg
2:07
0:07 2:00
B2 · 50m Sled Push
2:02
0:06 1:56
B3 · 50m Sled Pull
2:02
0:14 1:48
B4 · 80m Burpee Broad Jump
2:26
0:42 1:44
B5 · 1000m Row
2:16
0:54 1:22
B6 · 200m Farmers Carry
2:24
1:49 0:35
B7 · 100m Sandbag Lunges
3:19
2:01 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813