The race, in three figures
Field beaten
22%
Runs
26%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
436/813
Rank
Biggest loss
50m Sled Pull
+0:55
v median
664/813
Rank
The race, in words
1:45:08 at Hong Kong 2026 put Mondy Fan & Mable Mak 629th of 813 women's teams in the Doubles Open division.
On the sled pull the field had the edge, by 0:55. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 4:54v median +0:20
-
Block 02 9:03Running 2 6:11v median +0:50
-
Block 03 11:43Running 3 6:06v median +0:34
-
Block 04 11:03Running 4 6:06v median +0:30
-
Block 05 12:35Running 5 6:23v median +0:41
-
Block 06 8:44Running 6 6:37v median +0:56
-
Block 07 11:23Running 7 6:52v median +1:09
-
Block 08 15:10Running 8 9:43v median +1:57
Roxzone, per block
Approach · Exit 15:14
B1 · 1000m SkiErg
2:16
0:08
2:08
B2 · 50m Sled Push
1:58
0:04
1:54
B3 · 50m Sled Pull
1:50
0:17
1:33
B4 · 80m Burpee Broad Jump
1:49
0:41
1:08
B5 · 1000m Row
2:04
1:00
1:04
B6 · 200m Farmers Carry
2:32
1:43
0:49
B7 · 100m Sandbag Lunges
2:46
2:33
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:12 behind
Elsewhere
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813