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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Tak Rita Chan, Benita Raina Nugroho — Hong Kong

W 30-34 n = 0
Finish · net time
1:45:35
Field
636/813
30-34
174
Field beaten
22%

The race, in three figures

Run total
57:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:00
    v best lap —
    1000m SkiErg 5:16
    v median —
  2. Block 02 8:50
    Running 2 6:56
    v best lap +0:00
    50m Sled Push 1:54
    v median —
  3. Block 03 11:45
    Running 3 7:18
    v best lap +0:22
    50m Sled Pull 4:27
    v median —
  4. Block 04 12:25
    Running 4 7:21
    v best lap +0:25
    80m Burpee Broad Jump 5:04
    v median —
  5. Block 05 13:09
    Running 5 7:50
    v best lap +0:54
    1000m Row 5:19
    v median —
  6. Block 06 8:55
    Running 6 7:03
    v best lap +0:07
    200m Farmers Carry 1:52
    v median —
  7. Block 07 12:11
    Running 7 7:48
    v best lap +0:52
    100m Sandbag Lunges 4:23
    v median —
  8. Block 08 13:55
    Running 8 8:40
    v best lap +1:44
    Wall Balls 5:15
    v median —

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
2:01
0:06 1:55
B2 · 50m Sled Push
2:15
0:04 2:11
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
1:44
0:42 1:02
B5 · 1000m Row
2:01
1:08 0:53
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
2:22
2:08 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field