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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Wai Tak Rita Chan & Benita Raina Nugroho — Hong Kong 2026

Wai Tak Rita Chan Benita Raina Nugroho
W 30-34 n = 813
Finish · net time
1:45:35
+11:39 v median 1:33:56
Women
636/813
30-34
174/219
Field beaten
22%

The race, in three figures

Field beaten
10%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
317/813
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
524/813
Rank

The race, in words

1:45:35 at Hong Kong 2026 put Wai Tak Rita Chan & Benita Raina Nugroho 636th of 813 women's teams in the Doubles Open division.

A station race more than a running one: 53% of the field beaten on the stations, against 10% on the runs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:00
    v median +0:26
    1000m SkiErg 5:16
    v median +0:06
  2. Block 02 8:50
    Running 2 6:56
    v median +1:35
    50m Sled Push 1:54
    v median −0:09
  3. Block 03 11:45
    Running 3 7:18
    v median +1:46
    50m Sled Pull 4:27
    v median −0:15
  4. Block 04 12:25
    Running 4 7:21
    v median +1:45
    80m Burpee Broad Jump 5:04
    v median +0:25
  5. Block 05 13:09
    Running 5 7:50
    v median +2:08
    1000m Row 5:19
    v median −0:10
  6. Block 06 8:55
    Running 6 7:03
    v median +1:22
    200m Farmers Carry 1:52
    v median −0:06
  7. Block 07 12:11
    Running 7 7:48
    v median +2:05
    100m Sandbag Lunges 4:23
    v median −0:03
  8. Block 08 13:55
    Running 8 8:40
    v median +0:54
    Wall Balls 5:15
    v median +0:12

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
2:01
0:06 1:55
B2 · 50m Sled Push
2:15
0:04 2:11
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
1:44
0:42 1:02
B5 · 1000m Row
2:01
1:08 0:53
B6 · 200m Farmers Carry
2:02
1:20 0:42
B7 · 100m Sandbag Lunges
2:22
2:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813