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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pui Shan Lau, Suet Lai Shirley Lam — Hong Kong

W 50-54 n = 0
Finish · net time
1:46:49
Field
652/813
50-54
18
Field beaten
20%

The race, in three figures

Run total
53:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:20
    v best lap —
    1000m SkiErg 5:13
    v median —
  2. Block 02 7:56
    Running 2 6:08
    v best lap +0:00
    50m Sled Push 1:48
    v median —
  3. Block 03 11:30
    Running 3 6:43
    v best lap +0:35
    50m Sled Pull 4:47
    v median —
  4. Block 04 12:21
    Running 4 6:24
    v best lap +0:16
    80m Burpee Broad Jump 5:57
    v median —
  5. Block 05 12:14
    Running 5 6:32
    v best lap +0:24
    1000m Row 5:42
    v median —
  6. Block 06 8:40
    Running 6 6:35
    v best lap +0:27
    200m Farmers Carry 2:05
    v median —
  7. Block 07 10:53
    Running 7 6:26
    v best lap +0:18
    100m Sandbag Lunges 4:27
    v median —
  8. Block 08 15:32
    Running 8 9:49
    v best lap +3:41
    Wall Balls 5:43
    v median —

Roxzone, per block

Approach · Exit 17:18

B1 · 1000m SkiErg
2:15
0:07 2:08
B2 · 50m Sled Push
2:09
0:04 2:05
B3 · 50m Sled Pull
2:32
0:16 2:16
B4 · 80m Burpee Broad Jump
2:15
0:48 1:27
B5 · 1000m Row
2:42
1:19 1:23
B6 · 200m Farmers Carry
2:46
1:59 0:47
B7 · 100m Sandbag Lunges
2:41
2:28 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field