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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Pui Shan Lau & Suet Lai Shirley Lam — Hong Kong 2026

Pui Shan Lau Suet Lai Shirley Lam
W 50-54 n = 813
Finish · net time
1:46:49
+12:53 v median 1:33:56
Women
652/813
50-54
18/27
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:15
v median
169/813
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
688/813
Rank

The race, in words

1:46:49 at Hong Kong 2026 put Pui Shan Lau & Suet Lai Shirley Lam 652nd of 813 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median. 17:18 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:20
    v median +0:46
    1000m SkiErg 5:13
    v median +0:03
  2. Block 02 7:56
    Running 2 6:08
    v median +0:47
    50m Sled Push 1:48
    v median −0:15
  3. Block 03 11:30
    Running 3 6:43
    v median +1:11
    50m Sled Pull 4:47
    v median +0:05
  4. Block 04 12:21
    Running 4 6:24
    v median +0:48
    80m Burpee Broad Jump 5:57
    v median +1:18
  5. Block 05 12:14
    Running 5 6:32
    v median +0:50
    1000m Row 5:42
    v median +0:13
  6. Block 06 8:40
    Running 6 6:35
    v median +0:54
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 10:53
    Running 7 6:26
    v median +0:43
    100m Sandbag Lunges 4:27
    v median +0:01
  8. Block 08 15:32
    Running 8 9:49
    v median +2:03
    Wall Balls 5:43
    v median +0:40

Roxzone, per block

Approach · Exit 17:18

B1 · 1000m SkiErg
2:15
0:07 2:08
B2 · 50m Sled Push
2:09
0:04 2:05
B3 · 50m Sled Pull
2:32
0:16 2:16
B4 · 80m Burpee Broad Jump
2:15
0:48 1:27
B5 · 1000m Row
2:42
1:19 1:23
B6 · 200m Farmers Carry
2:46
1:59 0:47
B7 · 100m Sandbag Lunges
2:41
2:28 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813