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Wing Yin Lau & Tsz Ching Pang — Hong Kong 2026

W 25-29 n = 813
Finish · net time
1:46:52
+12:56 v median 1:33:56
Women
654/813
25-29
152/181
Field beaten
20%

The race, in three figures

Field beaten
33%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:20
v median
662/813
Rank
Biggest loss
Wall Balls
+2:50
v median
763/813
Rank

The race, in words

1:46:52 at Hong Kong 2026 put Wing Yin Lau & Tsz Ching Pang 654th of 813 women's teams in the Doubles Open division.

Legs and stations told different stories: 33% of the field beaten on the runs, 7% on the stations. On the wall balls the field had the edge, by 2:50. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:14
    v median +0:40
    v median +1:01
  2. Block 02 8:20
    Running 2 5:57
    v median +0:36
    v median +0:20
  3. Block 03 11:14
    Running 3 6:03
    v median +0:31
    v median +0:29
  4. Block 04 11:46
    Running 4 6:07
    v median +0:31
    v median +1:00
  5. Block 05 12:15
    Running 5 6:04
    v median +0:22
    1000m Row 6:11
    v median +0:42
  6. Block 06 8:46
    Running 6 6:18
    v median +0:37
    v median +0:30
  7. Block 07 12:43
    Running 7 6:08
    v median +0:25
    v median +2:09
  8. Block 08 15:59
    Running 8 8:06
    v median +0:20
    Wall Balls 7:53
    v median +2:50

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg
2:04
0:08 1:56
B2 · 50m Sled Push
1:52
0:06 1:46
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
2:11
0:39 1:32
B5 · 1000m Row
2:17
0:53 1:24
B6 · 200m Farmers Carry
2:22
1:24 0:58
B7 · 100m Sandbag Lunges
2:06
1:49 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 21
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813