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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Ka Mei Wong & Po Kam Lau — Hong Kong 2026

Ka Mei Wong Po Kam Lau
W 30-34 n = 813
Finish · net time
1:47:30
+13:34 v median 1:33:56
Women
664/813
30-34
183/219
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
248/813
Rank
Biggest loss
Wall Balls
+2:16
v median
728/813
Rank

The race, in words

1:47:30 at Hong Kong 2026 put Ka Mei Wong & Po Kam Lau 664th of 813 women's teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:16. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:01
    v median +0:27
    1000m SkiErg 5:26
    v median +0:16
  2. Block 02 7:56
    Running 2 5:59
    v median +0:38
    50m Sled Push 1:57
    v median −0:06
  3. Block 03 12:07
    Running 3 6:17
    v median +0:45
    50m Sled Pull 5:50
    v median +1:08
  4. Block 04 12:20
    Running 4 6:42
    v median +1:06
    80m Burpee Broad Jump 5:38
    v median +0:59
  5. Block 05 13:08
    Running 5 6:44
    v median +1:02
    1000m Row 6:24
    v median +0:55
  6. Block 06 8:31
    Running 6 6:41
    v median +1:00
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 11:25
    Running 7 6:08
    v median +0:25
    100m Sandbag Lunges 5:17
    v median +0:51
  8. Block 08 16:05
    Running 8 8:46
    v median +1:00
    Wall Balls 7:19
    v median +2:16

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
2:17
0:08 2:09
B2 · 50m Sled Push
2:11
0:03 2:08
B3 · 50m Sled Pull
1:53
0:15 1:38
B4 · 80m Burpee Broad Jump
2:17
0:39 1:38
B5 · 1000m Row
2:10
0:55 1:15
B6 · 200m Farmers Carry
2:09
1:19 0:50
B7 · 100m Sandbag Lunges
2:39
1:43 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813