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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

cheng yee ngow yong & shu fen Ho — Hong Kong 2026

cheng yee ngow yong shu fen Ho
W 40-44 n = 813
Finish · net time
1:48:48
+14:52 v median 1:33:56
Women
681/813
40-44
84/101
Field beaten
16%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
494/813
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
721/813
Rank

The race, in words

cheng yee ngow yong & shu fen Ho finished 681st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:48:48.

On the sandbag lunges the field had the edge, by 1:19. The race faded late: the second half went 1:40 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:14
    v median +0:40
    1000m SkiErg 5:16
    v median +0:06
  2. Block 02 8:37
    Running 2 6:22
    v median +1:01
    50m Sled Push 2:15
    v median +0:12
  3. Block 03 11:12
    Running 3 6:24
    v median +0:52
    50m Sled Pull 4:48
    v median +0:06
  4. Block 04 12:51
    Running 4 7:03
    v median +1:27
    80m Burpee Broad Jump 5:48
    v median +1:09
  5. Block 05 12:36
    Running 5 6:41
    v median +0:59
    1000m Row 5:55
    v median +0:26
  6. Block 06 9:09
    Running 6 6:56
    v median +1:15
    200m Farmers Carry 2:13
    v median +0:15
  7. Block 07 13:05
    Running 7 7:20
    v median +1:37
    100m Sandbag Lunges 5:45
    v median +1:19
  8. Block 08 15:28
    Running 8 9:16
    v median +1:30
    Wall Balls 6:12
    v median +1:09

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
2:23
0:08 2:15
B2 · 50m Sled Push
2:07
0:06 2:01
B3 · 50m Sled Pull
2:02
0:15 1:47
B4 · 80m Burpee Broad Jump
2:14
0:48 1:26
B5 · 1000m Row
1:58
1:00 0:58
B6 · 200m Farmers Carry
2:39
1:55 0:44
B7 · 100m Sandbag Lunges
2:04
1:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813