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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Heidi So & Alice Siu — Hong Kong 2026

Heidi So Alice Siu
W 30-34 n = 813
Finish · net time
1:48:50
+14:54 v median 1:33:56
Women
682/813
30-34
187/219
Field beaten
16%

The race, in three figures

Field beaten
8%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
225/813
Rank
Biggest loss
50m Sled Pull
+1:33
v median
746/813
Rank

The race, in words

1:48:50 at Hong Kong 2026 put Heidi So & Alice Siu 682nd of 813 women's teams in the Doubles Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 8% on the runs. On the sled pull the field had the edge, by 1:33. Stronger after halfway: 1:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:53
    v median +0:19
    1000m SkiErg 5:20
    v median +0:10
  2. Block 02 9:38
    Running 2 7:11
    v median +1:50
    50m Sled Push 2:27
    v median +0:24
  3. Block 03 13:34
    Running 3 7:19
    v median +1:47
    50m Sled Pull 6:15
    v median +1:33
  4. Block 04 11:25
    Running 4 7:20
    v median +1:44
    80m Burpee Broad Jump 4:05
    v median −0:34
  5. Block 05 12:48
    Running 5 7:20
    v median +1:38
    1000m Row 5:28
    v median −0:01
  6. Block 06 9:31
    Running 6 7:36
    v median +1:55
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 11:44
    Running 7 7:46
    v median +2:03
    100m Sandbag Lunges 3:58
    v median −0:28
  8. Block 08 15:09
    Running 8 10:00
    v median +2:14
    Wall Balls 5:09
    v median +0:06

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
2:26
0:06 2:20
B2 · 50m Sled Push
2:18
0:07 2:11
B3 · 50m Sled Pull
2:03
0:20 1:43
B4 · 80m Burpee Broad Jump
1:42
0:42 1:00
B5 · 1000m Row
1:55
0:53 1:02
B6 · 200m Farmers Carry
2:12
1:38 0:34
B7 · 100m Sandbag Lunges
2:18
2:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813