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Sau Nam Wong & Shan Shan Gigi Lau — Hong Kong 2026

W 25-29 n = 813
Finish · net time
1:49:37
+15:41 v median 1:33:56
Women
691/813
25-29
164/181
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
26%
Stations
Biggest gain
1000m Row
−0:02
v median
370/813
Rank
Biggest loss
50m Sled Pull
+1:39
v median
751/813
Rank

The race, in words

Sau Nam Wong & Shan Shan Gigi Lau finished 691st of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 1:49:37.

The sled pull cost the most time: 1:39 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:12
    v median +0:38
    v median +0:13
  2. Block 02 8:36
    Running 2 6:16
    v median +0:55
    v median +0:17
  3. Block 03 13:06
    Running 3 6:45
    v median +1:13
    v median +1:39
  4. Block 04 12:10
    Running 4 7:08
    v median +1:32
    v median +0:23
  5. Block 05 13:08
    Running 5 7:41
    v median +1:59
    1000m Row 5:27
    v median −0:02
  6. Block 06 9:13
    Running 6 7:06
    v median +1:25
    v median +0:09
  7. Block 07 12:24
    Running 7 7:09
    v median +1:26
    v median +0:49
  8. Block 08 15:19
    Running 8 10:02
    v median +2:16
    Wall Balls 5:17
    v median +0:14

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
2:17
0:03 2:14
B3 · 50m Sled Pull
2:15
0:16 1:59
B4 · 80m Burpee Broad Jump
2:05
0:36 1:29
B5 · 1000m Row
2:05
0:50 1:15
B6 · 200m Farmers Carry
2:10
1:27 0:43
B7 · 100m Sandbag Lunges
2:15
1:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813