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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sau Nam Wong, Shan Shan Gigi Lau — Hong Kong

W 25-29 n = 0
Finish · net time
1:49:37
Field
691/813
25-29
164
Field beaten
15%

The race, in three figures

Run total
57:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:12
    v best lap —
    1000m SkiErg 5:23
    v median —
  2. Block 02 8:36
    Running 2 6:16
    v best lap +0:00
    50m Sled Push 2:20
    v median —
  3. Block 03 13:06
    Running 3 6:45
    v best lap +0:29
    50m Sled Pull 6:21
    v median —
  4. Block 04 12:10
    Running 4 7:08
    v best lap +0:52
    80m Burpee Broad Jump 5:02
    v median —
  5. Block 05 13:08
    Running 5 7:41
    v best lap +1:25
    1000m Row 5:27
    v median —
  6. Block 06 9:13
    Running 6 7:06
    v best lap +0:50
    200m Farmers Carry 2:07
    v median —
  7. Block 07 12:24
    Running 7 7:09
    v best lap +0:53
    100m Sandbag Lunges 5:15
    v median —
  8. Block 08 15:19
    Running 8 10:02
    v best lap +3:46
    Wall Balls 5:17
    v median —

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
2:17
0:03 2:14
B3 · 50m Sled Pull
2:15
0:16 1:59
B4 · 80m Burpee Broad Jump
2:05
0:36 1:29
B5 · 1000m Row
2:05
0:50 1:15
B6 · 200m Farmers Carry
2:10
1:27 0:43
B7 · 100m Sandbag Lunges
2:15
1:57 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field