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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Pik Kwan Lam, Man Ning Tong — Hong Kong

W 30-34 n = 0
Finish · net time
1:49:56
Field
696/813
30-34
191
Field beaten
14%

The race, in three figures

Run total
53:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:11
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 8:55
    Running 2 6:33
    v best lap +0:43
    50m Sled Push 2:22
    v median —
  3. Block 03 11:45
    Running 3 5:50
    v best lap +0:00
    50m Sled Pull 5:55
    v median —
  4. Block 04 11:43
    Running 4 6:11
    v best lap +0:21
    80m Burpee Broad Jump 5:32
    v median —
  5. Block 05 12:08
    Running 5 6:23
    v best lap +0:33
    1000m Row 5:45
    v median —
  6. Block 06 8:36
    Running 6 6:34
    v best lap +0:44
    200m Farmers Carry 2:02
    v median —
  7. Block 07 13:43
    Running 7 8:34
    v best lap +2:44
    100m Sandbag Lunges 5:09
    v median —
  8. Block 08 19:28
    Running 8 9:07
    v best lap +3:17
    Wall Balls 10:21
    v median —

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
2:00
0:06 1:54
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:47
0:16 1:31
B4 · 80m Burpee Broad Jump
1:44
0:43 1:01
B5 · 1000m Row
2:12
0:59 1:13
B6 · 200m Farmers Carry
2:24
1:38 0:46
B7 · 100m Sandbag Lunges
2:14
1:59 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field