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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sze Ki Lai, Sin Ming Fung — Hong Kong

W 30-34 n = 0
Finish · net time
1:52:45
Field
721/813
30-34
197
Field beaten
11%

The race, in three figures

Run total
53:19

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 5:46
    v best lap —
    1000m SkiErg 6:23
    v median —
  2. Block 02 8:33
    Running 2 6:18
    v best lap +0:24
    50m Sled Push 2:15
    v median —
  3. Block 03 12:46
    Running 3 6:22
    v best lap +0:28
    50m Sled Pull 6:24
    v median —
  4. Block 04 11:39
    Running 4 6:23
    v best lap +0:29
    80m Burpee Broad Jump 5:16
    v median —
  5. Block 05 13:09
    Running 5 7:01
    v best lap +1:07
    1000m Row 6:08
    v median —
  6. Block 06 9:33
    Running 6 7:01
    v best lap +1:07
    200m Farmers Carry 2:32
    v median —
  7. Block 07 11:47
    Running 7 5:54
    v best lap +0:00
    100m Sandbag Lunges 5:53
    v median —
  8. Block 08 16:06
    Running 8 8:37
    v best lap +2:43
    Wall Balls 7:29
    v median —

Roxzone, per block

Approach · Exit 17:11

B1 · 1000m SkiErg
2:15
0:08 2:07
B2 · 50m Sled Push
2:14
0:04 2:10
B3 · 50m Sled Pull
1:49
0:16 1:33
B4 · 80m Burpee Broad Jump
2:57
0:59 1:58
B5 · 1000m Row
2:45
0:53 1:52
B6 · 200m Farmers Carry
2:36
1:33 1:03
B7 · 100m Sandbag Lunges
2:36
2:17 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field