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Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

Liam Danniella Dungca & Kate Rostata — Hong Kong 2026

Liam Danniella Dungca Kate Rostata
W 16-24 n = 813
Finish · net time
1:54:38
+20:42 v median 1:33:56
Women
733/813
16-24
35/39
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
572/813
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
734/813
Rank

The race, in words

1:54:38 at Hong Kong 2026 put Liam Danniella Dungca & Kate Rostata 733rd of 813 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:26. A harder second half: 2:24 more lost to the middle of the field after halfway than before it. 20:30 in the roxzone was slower than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:04
    v median +0:30
    1000m SkiErg 5:40
    v median +0:30
  2. Block 02 8:43
    Running 2 6:12
    v median +0:51
    50m Sled Push 2:31
    v median +0:28
  3. Block 03 11:20
    Running 3 6:25
    v median +0:53
    50m Sled Pull 4:55
    v median +0:13
  4. Block 04 11:43
    Running 4 6:45
    v median +1:09
    80m Burpee Broad Jump 4:58
    v median +0:19
  5. Block 05 13:11
    Running 5 7:09
    v median +1:27
    1000m Row 6:02
    v median +0:33
  6. Block 06 9:30
    Running 6 7:22
    v median +1:41
    200m Farmers Carry 2:08
    v median +0:10
  7. Block 07 13:12
    Running 7 7:20
    v median +1:37
    100m Sandbag Lunges 5:52
    v median +1:26
  8. Block 08 15:52
    Running 8 10:39
    v median +2:53
    Wall Balls 5:13
    v median +0:10

Roxzone, per block

Approach · Exit 20:30

B1 · 1000m SkiErg
2:45
0:07 2:38
B2 · 50m Sled Push
3:18
0:05 3:13
B3 · 50m Sled Pull
3:07
0:16 2:51
B4 · 80m Burpee Broad Jump
2:51
0:47 2:04
B5 · 1000m Row
2:50
0:55 1:55
B6 · 200m Farmers Carry
3:01
1:51 1:10
B7 · 100m Sandbag Lunges
2:36
2:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813