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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Liam Danniella Dungca, Kate Rostata — Hong Kong

W 16-24 n = 0
Finish · net time
1:54:38
Field
733/813
16-24
35
Field beaten
10%

The race, in three figures

Run total
56:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:04
    v best lap —
    1000m SkiErg 5:40
    v median —
  2. Block 02 8:43
    Running 2 6:12
    v best lap +0:00
    50m Sled Push 2:31
    v median —
  3. Block 03 11:20
    Running 3 6:25
    v best lap +0:13
    50m Sled Pull 4:55
    v median —
  4. Block 04 11:43
    Running 4 6:45
    v best lap +0:33
    80m Burpee Broad Jump 4:58
    v median —
  5. Block 05 13:11
    Running 5 7:09
    v best lap +0:57
    1000m Row 6:02
    v median —
  6. Block 06 9:30
    Running 6 7:22
    v best lap +1:10
    200m Farmers Carry 2:08
    v median —
  7. Block 07 13:12
    Running 7 7:20
    v best lap +1:08
    100m Sandbag Lunges 5:52
    v median —
  8. Block 08 15:52
    Running 8 10:39
    v best lap +4:27
    Wall Balls 5:13
    v median —

Roxzone, per block

Approach · Exit 20:30

B1 · 1000m SkiErg
2:45
0:07 2:38
B2 · 50m Sled Push
3:18
0:05 3:13
B3 · 50m Sled Pull
3:07
0:16 2:51
B4 · 80m Burpee Broad Jump
2:51
0:47 2:04
B5 · 1000m Row
2:50
0:55 1:55
B6 · 200m Farmers Carry
3:01
1:51 1:10
B7 · 100m Sandbag Lunges
2:36
2:14 0:22
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field