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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

SAU LEE Shirley Hung, Lok Lam Michelle Ng — Hong Kong

W 30-34 n = 0
Finish · net time
1:55:06
Field
737/813
30-34
202
Field beaten
9%

The race, in three figures

Run total
51:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:35
    v best lap —
    1000m SkiErg 5:52
    v median —
  2. Block 02 9:23
    Running 2 5:54
    v best lap +0:00
    50m Sled Push 3:29
    v median —
  3. Block 03 14:12
    Running 3 6:04
    v best lap +0:10
    50m Sled Pull 8:08
    v median —
  4. Block 04 13:49
    Running 4 6:16
    v best lap +0:22
    80m Burpee Broad Jump 7:33
    v median —
  5. Block 05 12:34
    Running 5 6:17
    v best lap +0:23
    1000m Row 6:17
    v median —
  6. Block 06 8:28
    Running 6 6:10
    v best lap +0:16
    200m Farmers Carry 2:18
    v median —
  7. Block 07 13:40
    Running 7 6:28
    v best lap +0:34
    100m Sandbag Lunges 7:12
    v median —
  8. Block 08 17:56
    Running 8 9:34
    v best lap +3:40
    Wall Balls 8:22
    v median —

Roxzone, per block

Approach · Exit 14:46

B1 · 1000m SkiErg
1:59
0:07 1:52
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
1:58
0:23 1:35
B4 · 80m Burpee Broad Jump
1:57
0:42 1:15
B5 · 1000m Row
2:03
0:57 1:06
B6 · 200m Farmers Carry
2:24
1:37 0:47
B7 · 100m Sandbag Lunges
2:20
2:04 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field