The race, in three figures
The race, in words
Ka Yan Mak & Ying Ying Mak finished 787th of 813 women's teams in the Doubles Open division at Hong Kong 2026, in 2:06:53.
The sandbag lunges cost the most time: 1:45 slower than the median. A harder second half: 4:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:56, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 5:49v median +1:15
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Block 02 10:08Running 2 7:30v median +2:09
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Block 03 13:26Running 3 7:35v median +2:03
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Block 04 14:14Running 4 7:54v median +2:18
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Block 05 15:55Running 5 9:38v median +3:56
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Block 06 12:10Running 6 9:52v median +4:11
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Block 07 15:36Running 7 9:25v median +3:42
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Block 08 16:58Running 8 10:46v median +3:00
Roxzone, per block
Approach · Exit 16:56
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.