Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Women / Season 8 (2025/26)

WingTai CHING & Liz Pang — Hong Kong 2026

WingTai CHING Liz Pang
W 30-34 n = 813
Finish · net time
2:11:05
+37:09 v median 1:33:56
Women
801/813
30-34
219/219
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:38
v median
229/813
Rank
Biggest loss
50m Sled Push
+0:54
v median
785/813
Rank

The race, in words

2:11:05 at Hong Kong 2026 put WingTai CHING & Liz Pang 801st of 813 women's teams in the Doubles Open division.

The stations carried this race: faster than 49% of the field across all eight, against 1% on the runs. The race faded late: the second half went 7:09 worse against the middle of the field than the first. The roxzone cost time: 22:12, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:54
    v median +0:20
    1000m SkiErg 5:10
    v median +0:00
  2. Block 02 9:31
    Running 2 6:34
    v median +1:13
    50m Sled Push 2:57
    v median +0:54
  3. Block 03 13:22
    Running 3 9:05
    v median +3:33
    50m Sled Pull 4:17
    v median −0:25
  4. Block 04 14:52
    Running 4 9:55
    v median +4:19
    80m Burpee Broad Jump 4:57
    v median +0:18
  5. Block 05 17:00
    Running 5 11:05
    v median +5:23
    1000m Row 5:55
    v median +0:26
  6. Block 06 12:35
    Running 6 10:24
    v median +4:43
    200m Farmers Carry 2:11
    v median +0:13
  7. Block 07 14:54
    Running 7 10:44
    v median +5:01
    100m Sandbag Lunges 4:10
    v median −0:16
  8. Block 08 16:42
    Running 8 12:17
    v median +4:31
    Wall Balls 4:25
    v median −0:38

Roxzone, per block

Approach · Exit 22:12

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
3:39
0:04 3:35
B3 · 50m Sled Pull
3:43
0:16 3:27
B4 · 80m Burpee Broad Jump
3:03
1:03 2:00
B5 · 1000m Row
3:45
1:31 2:14
B6 · 200m Farmers Carry
2:56
2:09 0:47
B7 · 100m Sandbag Lunges
2:58
2:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 813

A pace, not a person: at every mat, the middle of the 813 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:09 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2026

See this race on page 26
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Women · n = 813