The race, in three figures
The race, in words
1:10:56 at Hong Kong 2026 put Adrian Lee & Alfred Siu & David Li & Jeremy Wang 45th of 304 men's teams in the Relay division, ahead of 85% of the field.
The wall balls were the standout, 2:22 quicker than the median and 61st of 304. Paced to finish: the second half went 6:53 better against the middle of the field than the first. Time in the roxzone, 8:16, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:49v median −0:34
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Block 02 6:06Running 2 3:16v median −0:40
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Block 03 9:56Running 3 4:02v median +0:04
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Block 04 8:03Running 4 3:21v median −0:35
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Block 05 7:29Running 5 3:23v median −0:53
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Block 06 7:06Running 6 4:14v median −0:09
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Block 07 6:50Running 7 3:29v median −0:49
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Block 08 10:09Running 8 4:42v median −1:11
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.