The race, in three figures
The race, in words
In the Relay division at Hong Kong 2026, Darius CHENG & Ka Chung Jason MA & Kam Cheong KWONG & Kin Fung Ray CHIU crossed the line in 1:12:14: 51st of 304 men's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 8:06, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 2:56v median −0:27
-
Block 02 6:03Running 2 3:38v median −0:18
-
Block 03 6:22Running 3 3:04v median −0:54
-
Block 04 9:03Running 4 3:25v median −0:31
-
Block 05 8:20Running 5 3:42v median −0:34
-
Block 06 5:48Running 6 3:57v median −0:26
-
Block 07 7:06Running 7 3:27v median −0:51
-
Block 08 14:12Running 8 5:54v median +0:01
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.