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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Tsz Yin Chow & Ka Long Wong & King Fung Liu & Lam Hui — Hong Kong 2026

M U40 n = 304
Finish · net time
1:13:53
−13:44 v median 1:27:37
Men
57/304
U40
41
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
37/304
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
168/304
Rank

The race, in words

1:13:53 at Hong Kong 2026 put Tsz Yin Chow & Ka Long Wong & King Fung Liu & Lam Hui 57th of 304 men's teams in the Relay division, ahead of 81% of the field.

Nowhere gained more than the sled pull: 1:20 on the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:54
    v median −0:29
    1000m SkiErg 4:22
    v median −0:41
  2. Block 02 6:14
    Running 2 3:23
    v median −0:33
    50m Sled Push 2:51
    v median −0:11
  3. Block 03 7:21
    Running 3 3:55
    v median −0:03
    50m Sled Pull 3:26
    v median −1:20
  4. Block 04 7:29
    Running 4 3:32
    v median −0:24
    80m Burpee Broad Jump 3:57
    v median −1:05
  5. Block 05 7:53
    Running 5 3:32
    v median −0:44
    1000m Row 4:21
    v median −0:40
  6. Block 06 6:53
    Running 6 4:27
    v median +0:04
    200m Farmers Carry 2:26
    v median +0:11
  7. Block 07 9:31
    Running 7 3:41
    v median −0:37
    100m Sandbag Lunges 5:50
    v median +0:14
  8. Block 08 12:29
    Running 8 5:10
    v median −0:43
    Wall Balls 7:19
    v median −0:30

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
1:01
0:24 0:37
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:39
1:21 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:24 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304