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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka Long Wong, King Fung Liu, Tsz Yin Chow, Lam Hui — Hong Kong

M U40 n = 0
Finish · net time
1:13:53
Field
57/304
U40
41
Field beaten
81%

The race, in three figures

Run total
30:30

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:54
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 6:14
    Running 2 3:23
    v best lap +0:00
    50m Sled Push 2:51
    v median —
  3. Block 03 7:21
    Running 3 3:55
    v best lap +0:32
    50m Sled Pull 3:26
    v median —
  4. Block 04 7:29
    Running 4 3:32
    v best lap +0:09
    80m Burpee Broad Jump 3:57
    v median —
  5. Block 05 7:53
    Running 5 3:32
    v best lap +0:09
    1000m Row 4:21
    v median —
  6. Block 06 6:53
    Running 6 4:27
    v best lap +1:04
    200m Farmers Carry 2:26
    v median —
  7. Block 07 9:31
    Running 7 3:41
    v best lap +0:18
    100m Sandbag Lunges 5:50
    v median —
  8. Block 08 12:29
    Running 8 5:10
    v best lap +1:47
    Wall Balls 7:19
    v median —

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:09
0:12 0:57
B4 · 80m Burpee Broad Jump
1:01
0:24 0:37
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:35
1:13 0:22
B7 · 100m Sandbag Lunges
1:39
1:21 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field